Welcome― I’m Glad You're Here

A woman sitting cross-legged on a sofa with a laptop on her lap, smiling, in a bright room with large windows showing lush green plants outside.

A circular badge with the German phrase 'Zertifiziert Durch Körperegut Akademie' around the edge and a stylized tree with several leaves in the center, all in shades of teal and white.

Life often leads us in unexpected directions. After several handball injuries, I found yoga - first as a physical practice, then as a powerful tool for supporting the mind, breath, and nervous system.

I completed my first Yoga Teacher Training in Rishikesh in 2023 and returned in 2024 to deepen my studies. Since then, I’ve focused on how Yoga, Pranayama, Meditation, and Sound support nervous system regulation and the body-mind connection.

Today, I specialize in Yin Yoga, Gentle Flows, and Sound Healing. I teach in Yoga Teacher Trainings in Bali and offer sound bath sessions using instruments such as the Handpan and Tibetan singing bowls.

To support people beyond the mat, I transitioned from engineering into holistic health coaching. By combining yoga, Ayurveda, and holistic wellness, I guide individuals toward balance, clarity, and lasting wellbeing.

My mission is to support a grounded, healthy, and deeply connected life - from the inside out.