My Story

How yoga helped me find myself — and why I now help others do the same

A woman sitting cross-legged on a sofa with a laptop on her lap, smiling, in a bright room with large windows showing lush green plants outside.

A circular badge with the German phrase 'Zertifiziert Durch Körperegut Akademie' around the edge and a stylized tree with several leaves in the center, all in shades of teal and white.

Mechanical engineering was everything I thought I wanted. But somewhere between the late-night study sessions, the exam pressure, and the constant feeling of not doing enough, I lost touch with myself. I was overwhelmed, running on empty, and disconnected from my own body.

Yoga changed that. Not overnight — but gradually, session by session, breath by breath. It gave me back a calm mind when everything felt chaotic. It helped me feel grounded when I was spinning. And slowly, it helped me find my way back to myself.

What started as a personal practice became a deep passion. I trained in Rishikesh in 2022 and 2024, completed my E-RYT 500 certification, trained as a Holistic Health Coach and Stress Management Trainer, and went on to teach Yoga Teacher Trainings in Bali. Not because I had it all figured out — but because I knew firsthand how transformative this work can be.

Today I help people who feel exactly how I once felt — overwhelmed, exhausted, and disconnected — to slow down, reconnect with their body, and build a life that feels calm and sustainable. Because I know the way through. And I'd love to guide you there too.